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C-Section Awareness Month, April!

by abumpandbeyond

Woof, I’m a little late to the party coming in at the end of April to talk about Cesarean birth. This topic is near and dear to my heart, and honestly it has taken me some time to collect my thoughts on the subject. My… Read More »C-Section Awareness Month, April!

Low Back Pain

by abumpandbeyond

Shorty got low, low, low, low, low… Back pain? You’ve probably heard low back pain is pretty common during pregnancy! That doesn’t mean it has to be one of those symptoms to suffer through. Check out some options to try below: First, what might be… Read More »Low Back Pain

Hello, I’m Jamie!

by abumpandbeyond

Welcome to A Bump and Beyond!